Is there an age requirement for your students or do you teach all ages?

I welcome all ages and encourage yoga for elementary kids as well as teens as it is important to help build strength as well as flexibility to help avoid injury. I tailor each class to the students I have in the room.

How much does a private or semi-private class cost?

Prices vary depending on location (if travel time is needed) as well as group size. Send me an inquiry and share what you are looking for and I’ll provide you with specific rates. Class drop-ins depending on the studio range from $25-$35.

What is power vinyasa?

A dynamic sequence meant to build strength, flexibility and still the mind. You will start slowly, warming up the body with sun salutations and then be guided into a few standing series where you will build heat inside the body. We will end with a cool down and savasana where you will still your mind, leaving class renewed and refreshed.

Do you offer other types of yoga?

Yes, I offer Yin, and Restorative, Pre-Natal and Post-Natal upon request.